Quinoa bowl
Food

Three healthy breakfasts you can enjoy with your toddler

May 31, 2017

Ok, here we go again…

A toddler problem is a food problem. First, you must always cook separately. You want to give your toddler health straight from the mouth. Second, a toddler refuses almost everything. OMG!

PUT THE BOOKS AWAY ASAP! I want to remind you this: YOU know what’s the best for YOUR baby! And you don’t really have to cook twice (I mean, you’re not putting nicotine in your food and you are trying to stay healthy too). Your toddler was once a good baby eating everything and not screaming, arguing etc. But guess what? That “baby” has a personality now. And that “baby” is confused. And scared. That “baby” also cannot do things, and it’s frustrating.

My advice is to stay positive. Reliable. Encouraging. You need to talk all day long about what’s good, and what’s bad too. Eventually, the toddler will come around.

Here are some delicious breakfast recipes for everyone!

 

  • Buckwheat pancakes

 

Buckwheat pancakes
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Buckwheat pancakes

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 3 people

Ingredients

  • 2 large eggs
  • 15 tablespoons buckwheat flour
  • 1 cup mineral water
  • 2 tablespoons olive oil

Instructions

  1. Mix all the ingredients and put the mixture away for about 15 minutes. If needed, add some more water.

  2. Then, make pancakes.

  3. You can top them with whatever you want!

 

  • Quinoa bowl

 

Quinoa bowl
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Quinoa bowl

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 3 people

Ingredients

  • 1 cup cooked quinoa
  • 1 large green onion
  • 1 teaspoon olive oil
  • salt
  • pepper

Instructions

  1. Heat olive oil and put onion on it for about 2 minutes.

  2. Add it to a bowl with cooked quinoa. Season with salt and pepper and mix.
  3. Enjoy it with baked potatoes, fried egg, cheese... Whatever you find yummy!

 

  • Millet muffins

 

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Millet muffins

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 10 muffins

Ingredients

  • 1 small cup millet
  • 2 small cups water
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 2 teaspoons baking powder

Instructions

  1. Soak millet in water overnight.

  2. In the morning, let it cook for 15 minutes (until boiled).

  3. Beat eggs until smooth.

  4. Stir in millet, salt, baking powder and oil.

  5. Mix it with spoon and transfer the mixture to muffin mold.

  6. You can even add cheese on top.

  7. Bake until slightly red on 220 C.

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