Plan your meals
Food | Lifestyle

Can you stop eating so much sugar?

So, we are all aware of the fact that sugar is bad. Yet, some of us eat it from time to time. And some of us eat it every single day. It’s always coming back like a yo-yo, corrupting our minds. I don’t like sweet things very much, and that’s my happiness. But sometimes, when […]

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Homemade tortilla
Food

Homemade tortilla (quick and easy recipe)

Homemade tortillas are awesome. Of course, it’s easier to buy a package and then fill them with whatever you want. But really, preparing them on your own saves money (as they are expensive). Everybody loves enchiladas, taco roll ups, burritos… And they are perfect for party finger foods. I prepared my first tortilla when I […]

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Food

Slow-cooker macaroni bolognese (healthier version)

My family likes macaroni bolognese much more than spaghetti bolognese. We usually buy integral macaroni, and I think the shape of them is tastier in some way. Macaroni are easier to eat too, which is so helpful when you’re having a toddler. Pasta is also really popular in my husband’s home. When he was a […]

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flourless bread 1
Food

Guilt-free sweet (or not) flour-less bread recipe

I started making flour-less bread only a year ago. And I am not committed to any kind of diet, so it is not my choice number one. Well, I guess I am making this bread when I want to satisfy my boys (we usually eat it with honey, peanut butter, tahini). But you can totally […]

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Food

Butternut squash benefits + healthy treat recipe

Butternut squash is winter squash, and also a cousin to zucchini which is one of the summer squash varieties. Winter squash are at their best when their skin is hard, but summer squash are best used when their skin is soft. It can be used instead of pumpkin puree, for pasta sauce, or you can […]

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Bibimbap
Food

Korean bibimbap (a word or two about + how we serve it)

Korean bibimbap or literally, “mixed rice”. It is served hot, with white rice, ground beef, vegetables, and fried (or raw) egg on top. Bibimbap is one of the most delicious food, according to CNN Travel. Take the base and make your own Korean bibimbap I served this for the very first time about a year […]

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Cauliflower pizza
Food

Roasted veggies are good for you (recipes included)

Roasted veggies are number one when I am facing those days in which I’m not interested in cooking. It is so easy to fill veggies with everything I have and put them in the oven. Usually, I bake eggplant, zucchini, or pepper. But you can choose any kind of vegetables you prefer. Baking is so […]

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chocolate banana
Food

Breakfast and dinner buckwheat pancakes

Everybody knows pancakes are my favorite food. It is so hard for me to say NO to them. And I am not obsessed with food. I am just obsessed with pancakes. The three of us (mom, dad, son), we just don’t indulge in sweets a lot. They make our energy to decrease drastically after an […]

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